Plunging into Health: Checking Out the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
In the past years, there has been a rise in passion in cool plunge therapy, with lots of people incorporating it into their wellness routines. Also referred to as ice baths or cold water immersion, this technique includes subjecting the body to cold temperatures for a brief duration. While it may appear overwhelming, cool plunge therap